How can I get help for my sore muscles without using ointments?

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I get the most achy muscles and I try some of those nasty over the counter salves and rubs after a hot shower but I don’t like them. They really stink. Do you have any suggestions for treating my sore muscles?

I get the most achy muscles and I try some of those nasty over the counter salves and rubs after a shower but I don’t like them. They really stink. Do you have any suggestions for treating my sore muscles? I know what you mean about some of those salves. They do work but they leave you smelling like that for hours afterwards and they get on your clothing too. There is a much nicer way to help those sore muscles of yours and it is easy to use, not to mention it is easier on the budget too. Those over the counter rubs can be quite pricey. If you use them a lot that can add up. This method costs a lot less for a larger amount that will last longer. This is an old remedy that many people have forgotten about or never knew about, but it works. It is also very relaxing and you don’t go around afterwards smelling like a medicine cabinet. It makes your skin feel nice too. Run a tub full of hot water deep enough to get a good soak in. If you have a really nice big tub, that’s even better. Then pour %uFFFD to %uFFFD cup of Epsom Salts into the water and stir them around in the water with your hand to help them dissolve some. You can pour them in while the water is running if you prefer. Get yourself a good book and sit in the hot water and Epsom Salts for awhile or turn off the lights and lights some candle, then just relax while you soak. If you have jets to stir the water even better but the Epsom Salts by themselves will really help. I have used them many times. You can buy a bag of Epsom Salts at most drug stores. Enjoy the soak! Mama Nono

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The answer to "How can I get help for my sore muscles without using ointments?"

Question asked on January 16, 2009at 9:21 am:: Comments (0)
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